All classes at Studio Dakini are offered in the vinyasa flow style of yoga and are open to students of all levels.

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Monday

9:00-10:15 ~ Nectar ~ Molly

Nectar invites you to move with fluidity and breath through balancing sequences that ground you, inspire you, and revitalize your essence.

5:30-6:45 ~ Source ~ Diane

Our bodies, minds, and life experiences are in a constant state of change. The Source is that from which all things arise and appear and that into which everything goes. With this consciousness we connect and settle into The Source with stillness, movement, breath, and heightened body mind awareness.

Tuesday

12:30-1:30 ~ Fire Keeper ~ Amanda

Firekeeper focuses on cultivating and tending your agni (inner fire) which releases tension and stagnation, allowing vibrance to spontaneously arise.

4:30-5:45 ~ Fire Keeper ~ Norman

Firekeeper focuses on cultivating and tending your agni (inner fire) which releases tension and stagnation, allowing vibrance to spontaneously arise.

Wednesday

9:00-10:15 ~ Nectar ~ Molly

Nectar invites you to move with fluidity and breath through balancing sequences that ground you, inspire you, and revitalize your essence.

4:30-5:45 ~ Fire Keeper ~ Norman

Firekeeper focuses on cultivating and tending your agni (inner fire) which releases tension and stagnation, allowing vibrance to spontaneously arise.

Thursday

12:30-1:30 ~ Fire Keeper ~ Ali

Firekeeper focuses on cultivating and tending your agni (inner fire) which releases tension and stagnation, allowing vibrance to spontaneously arise.

5:30-7:15 ~ Ashtanga Primary Series ~ Diane

An advanced practice

As taught by Sri K. Pattabhi Jois. This class is offered for seasoned practitioners and teachers. Diane has been studying and practicing Ashtanga Yoga for 26 years.

7:30-8:45 ~ Fire Keeper ~ Amanda

Firekeeper focuses on cultivating and tending your agni (inner fire) which releases tension and stagnation, allowing vibrance to spontaneously arise.

Friday

9:30-10:45 ~ Resonance ~ Heather

Healing can be described as the process of putting something into it's Healthy Resonance. Every individual is absolutely unique and has a perfect rhythm. When this rhythm is altered in a positive way we experience our true nature, our Healthy Resonance.

Saturday

3:00-4:30 ~ Bliss ~ Corrine

Based on the principles of Svaroopa yoga which means bliss consciousness, this deep core opening yoga helps each person to experience bliss thru their own bodies.

Sunday

10:30-11:45 ~ Sol ~ Sarah A

Join us for this invigorating Sunday morning flow. We'll clear and release any lingering stagnation, allowing us to focus on deep openings inside and out. You'll feel the freedom of spirit and lightness in your heart.

4:30-5:45 ~ Fire Keeper ~ Taunia

Firekeeper focuses on cultivating and tending your agni (inner fire) which releases tension and stagnation, allowing vibrance to spontaneously arise.